Noticing Me - A 12-Month Personal Health & Wellbeing Record (NZ Spiral-Bound Edition Only)
$35.00
Noticing Me – A 12-Month Personal Health & Wellbeing Record
New Zealand Spiral Edition
Where was this book when I needed it?
Noticing Me is a personal health and wellbeing record designed to help you notice changes, recognise patterns, and keep track of what matters to you.
Whether you're focusing on everyday wellbeing or navigating life after an illness, injury or significant health event, this book provides a practical space to record, reflect and prepare for conversations with your healthcare team.
Inside you'll find:
- Monthly health and wellbeing recording pages,
- Monthly space for reflection
- Body maps
- Quarterly check-ins and reflections
- Across the year and next steps
- Space for questions for your healthcare team
- A5 spiral-bound book with sturdy card covers
- 146 interior pages
- Designed to lie flat for easy writing
Price: NZ$35.00
Postage is additional and calculated at checkout.
International Paperback Edition: Noticing Me is also available as a paperback through Amazon in the USA, UK, Australia and other countries. Prices and delivery charges vary by country.