5-Week Group Coaching Experience

Sometimes life changes in ways you never expected — and you’re left standing between who you were and who you’re becoming.

Life on the Other Side is a small-group coaching experience designed to support you in that in-between space. A space where grief, identity shifts, uncertainty, and quiet strength all coexist. 

For anyone that has:

·       Has experienced a life-altering diagnosis or event

·       Or you feel “fine” on the outside but unsettled underneath

·       You want support beyond clinical appointments

·       You’re ready to move forward — gently

Together, we’ll explore what recovery means for you.

We’ll gently reconnect you with your values, your body, and the next small steps that feel possible.

This can include:

·       Grounding and nervous system safety

·       Grief and identity shifts

·       Body awareness and rebuilding trust

·       Permission, values, and possibility

·       Integration and sustainable next steps

This isn’t about rushing your healing or forcing positivity.  It’s about creating safety, clarity, and forward momentum — in a way that honours your lived experience.

We will have:

·       5 weekly online sessions (60 mins)

·       Small group (maximum of 8 people)

·       Worksheets and guided reflections included

And always remember – You matter.  Your recovery matters.

5 Sessions

(5 x 60-minute sessions and email support in-between)

2026 Introductory rate: $500 per person

Standard rate: $625 per person

 (Instalment payment options available – just ask) 

There are options of 6, 9 or 12-sessions of personalised support - Meeting you where you are at

A personalised coaching programme for recovery, grief, and rebuilding after life-changing events

When life changes suddenly — through diagnosis, loss, illness, injury, or another major life event — it can feel as though the ground has shifted beneath you.

You may be carrying grief.
You may be adjusting to a changed body or changed reality.
You may be trying to make sense of what comes next.

Life in the Next Chapter is a supportive 1:1 coaching programme designed to meet you where you are and help you move forward gently, steadily, and in a way that feels right for you.

This is not about rushing your healing or pushing you to “get over it.”
It is about creating space to process what has changed, reconnect with what matters most, and begin building a life that feels meaningful again.

Together, we may explore:

• the emotional ups and downs that follow loss, diagnosis, or major life disruption

• rebuilding confidence and steadiness when life feels uncertain

• adjusting to a new reality without losing yourself in it

• supportive routines and habits that restore rather than drain you

• values, identity, purpose, and what matters most in this next chapter

• finding small, sustainable steps forward at a pace that honours where you are now

No two journeys are the same.  Some clients come carrying grief.  Some are navigating recovery after a health event.  Many are holding both practical and emotional change at once.

That is why this programme is flexible and personalised — so we can work with what is most needed in your life right now.

You do not have to navigate this alone.
This is a space for steady support, thoughtful guidance, and compassionate coaching as you begin shaping life in your next chapter.

Then you could finish with your package options, something like:

Programme Options

6 sessions – for focused support and a strong reset - (1x 60 min and 5x 45 min) $900
9 sessions – for deeper guidance and steadier momentum - (1x 60 min and 8x 45 min) $1350
12 sessions – for fuller support through a bigger season of change - (1x 60 min and 11x 45 min) $1800

(Installment payment option available - just ask)

You’ll also have email support between sessions, so you have someone in your corner along the way.

Sometimes you just need a starting point — a moment to pause, take stock, and work out your next steps.

The Recovery Snapshot Starter is a focused mini-series of three personalised coaching sessions, designed to meet you exactly where you are right now. 

Together, we'll take a compassionate look at your current reality — exploring your current challenges, clarifying your values, and identifying the goals that matter most to you.  

This isn't about rushing your progress or expecting instant change.  It's about creating a clear picture of your life today and using that insight to guide your way forward.

💧 A better understanding of where you stand — emotionally and practically.

💧Clarity around what matters most to you in the season of life.

💧 Simple, achievable actions to begin moving toward the future you want.

Whether you're navigating early grief, adjusting to life after diagnosis, or simply seeking clarity, The Recovery Snapshot offers a gentle, practical first step — and a way to experience coaching before Life in the Next Chapter.  It's about finding your footing today and stepping forward with confidence into tomorrow.

3 x 60-minutes sessions — $465

(Installment payment option available — just ask)

Plus, you'll have my email support in between the 3 sessions